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Red teas have recently become very popular, as studies have shown them to be extremely healthy and beneficial, as well as caffeine free. For those of us who are in need of a healthy caffeine free tea, these teas are the answer. They contain high amounts of Vitamin C, along with calcium, potassium, magnesium, iron, zinc, sodium, copper, manganese, and fluoride. They also have more anti-oxidants than green tea, and are anti-viral, anti-spasmodic and anti-allergic. In addition to all of these health benefits, red teas are also less astringent and have a mellower flavor than green or black teas. Perfect for drinking throughout the day, and also suitable for all ages.
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